Dean Rogers 10:11 row
2,204m
Meters
10:11.4
Time
2:18.7
Pace
126
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 119 |
October 25, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,204m | 2:18.7 | 131 | 751 | 19 | 130 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 125 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 135 |
| 10:11.4 | 37m | 2:34.0 | 96 | 629 | 11 | 132 |
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