Dean Rogers 6:24 row
1,253m
Meters
6:24.1
Time
2:33.2
Pace
67
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 120 |
October 28, 2024 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,253m | 2:33.2 | 97 | 634 | 17 | 129 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 139 |
| 6:24.1 | 229m | 3:03.6 | 57 | 494 | 16 | 119 |
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Workout Graph
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