Dean Rogers 1:11 row
179
Meters
1:11.0
Time
3:18.3
Pace
9
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 114 |
January 10, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 179 | 3:18.3 | 45 | 454 | 17 | 100 |
| 1:11.0 | 180 | 3:17.2 | 46 | 457 | 17 | 100 |
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Workout Graph
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