Concept2 Logbook | Log for Leah Reddy

Leah Reddy

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/17/21	827m	4:32.0	2:44.4	RowErg	Hwt		View workout
09/17/21	6,557m	30:00.0	2:17.2	RowErg	Hwt		View workout
03/20/20	100m	0:24.1	2:00.5	RowErg	Hwt		View workout
03/20/20	500m	2:13.5	2:13.5	RowErg	Hwt		View workout
03/20/20	2,266m	12:00.0	2:38.8	RowErg	Hwt	Bad back	View workout
03/20/20	1,398m	7:00.0	2:30.2	RowErg	Hwt		View workout
02/27/20	4,899m	30:00.0	3:03.7	RowErg	Hwt		View workout
02/17/20	7,091m	40:00.0	2:49.2	RowErg	Hwt		View workout
02/13/20	100m	0:20.9	1:44.5	RowErg	Hwt		View workout
02/13/20	3,606m	21:06.8	2:55.6	RowErg	Hwt	-unfinished 36m	View workout
02/05/20	2,000m	10:08.2	2:32.0	RowErg	Hwt	Just a row	View workout
02/05/20	2,000m	9:42.8	2:25.7	RowErg	Hwt	Just a row	View workout
02/04/20	6,085m	30:00.0	2:27.9	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts