Georgia Jones 1:35 row
174m
Meters
1:35.5
Time
4:34.4
Pace
9
Calories
106
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 109 |
February 08, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.5 | 174m | 4:34.4 | 17 | 358 | 13 | 106 |
| 1:35.5 | 174m | 4:34.4 | 17 | 358 | 13 | 106 |
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Cool down / drills