Georgia Jones v13000m/2:30r...2 row
20,000m
Meters
1:33:19.9
Time
2:19.9
Pace
1149
Calories
155
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 20,060m |
| Overall Time | 1:35:49.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1891 |
| Drag Factor | 107 |
February 14, 2020 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:33:19.9 | 20,000m | 2:19.9 | 128 | 739 | 20 | 155 | |
| 1:00:07.1 | 13,000m | 2:18.7 | 131 | 751 | 20 | 153 | |
| r: 2:30 | 60m | ||||||
| 33:12.8 | 7,000m | 2:22.3 | 121 | 717 | 20 | 157 | |
| r60m |
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Workout Graph
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