Georgia Jones 23:08 row
4,910m
Meters
23:08.0
Time
2:21.3
Pace
278
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 110 |
February 15, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.0 | 4,910m | 2:21.3 | 124 | 726 | 19 | 148 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 143 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 141 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 153 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 151 |
| 23:08.0 | 666m | 2:21.1 | 124 | 728 | 19 | 154 |
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Workout Graph
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