Georgia Jones 2x18:00/7:00r row
8,957m
Meters
36:00.0
Time
2:00.5
Pace
592
Calories
183
Heart Rate
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,008m |
| Overall Time | 50:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 104 |
February 27, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,957m | 2:00.5 | 200 | 987 | 26 | 183 |
| 18:00.0 | 4,443m | 2:01.5 | 195 | 970 | 25 | 184 |
| 18:00.0 | 4,515m | 1:59.6 | 205 | 1004 | 27 | 182 |
| r1,051m |
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Workout Graph
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2 x 18'