Georgia Jones 2x6500m/1:30r row
13,000m
Meters
1:01:39.6
Time
2:22.2
Pace
737
Calories
162
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,159m |
| Overall Time | 1:04:39.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1262 |
| Drag Factor | 103 |
March 09, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.6 | 13,000m | 2:22.2 | 121 | 718 | 20 | 162 |
| 30:43.0 | 6,500m | 2:21.7 | 123 | 722 | 20 | 160 |
| 30:56.5 | 6,500m | 2:22.8 | 120 | 713 | 20 | 165 |
| r159m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.