Georgia Jones 20:06 row
4,237m
Meters
20:06.4
Time
2:22.3
Pace
238
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 103 |
March 23, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,237m | 2:22.3 | 121 | 717 | 19 | 147 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 139 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 150 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 151 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 148 |
| 20:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 148 |
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