Georgia Jones 1:10 row
149m
Meters
1:10.7
Time
3:57.2
Pace
7
Calories
119
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 87 |
February 15, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 149m | 3:57.2 | 26 | 390 | 16 | 119 |
| 1:10.7 | 149m | 3:57.2 | 26 | 390 | 16 | 119 |
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Cool down / drills