Georgia Jones 5:02 row
805m
Meters
5:02.0
Time
3:07.5
Pace
40
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 104 |
March 31, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 805m | 3:07.5 | 53 | 482 | 17 | 119 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 18 | 119 |
| 5:02.0 | 2m | 8:20.0 | 3 | 309 | 119 |
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Cool down / drills