Georgia Jones 20:04 row
4,239m
Meters
20:04.8
Time
2:22.1
Pace
239
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 102 |
April 01, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,239m | 2:22.1 | 122 | 719 | 19 | 137 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 139 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 66 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 160 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 161 |
| 20:04.8 | 13m | 3:04.6 | 56 | 491 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Avg HR: 155