Georgia Jones 11:07 row
2,335m
Meters
11:07.5
Time
2:22.9
Pace
130
Calories
144
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 19 |
Stroke Count | 222 |
Drag Factor | 103 |
April 01, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:07.5 | 2,335m | 2:22.9 | 120 | 712 | 19 | 144 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 124 |
10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 150 |
11:07.5 | 232m | 2:25.4 | 114 | 691 | 19 | 160 |
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Workout Graph
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Avg HR: 150