Georgia Jones v7000m/2:00r...2 row
14,114m
Meters
1:07:13.7
Time
2:22.8
Pace
793
Calories
154
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,194m |
| Overall Time | 1:11:13.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1356 |
| Drag Factor | 102 |
April 01, 2020 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:13.7 | 14,114m | 2:22.8 | 120 | 712 | 20 | 154 | |
| 33:13.4 | 7,000m | 2:22.3 | 121 | 717 | 20 | 149 | |
| r: 2:00 | 40m | ||||||
| 33:18.7 | 7,000m | 2:22.7 | 120 | 713 | 20 | 160 | |
| r: 2:00 | 40m | ||||||
| r80m |
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Workout Graph
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Avg HR: 154