Georgia Jones 6000m row
6,000m
Meters
28:38.4
Time
2:23.2
Pace
335
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 101 |
April 02, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.4 | 6,000m | 2:23.2 | 119 | 710 | 20 | 139 |
| 5:44.2 | 1,200m | 2:23.4 | 119 | 708 | 20 | 157 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 20 | 139 |
| 5:43.5 | 3,600m | 2:23.1 | 119 | 710 | 20 | 86 |
| 5:42.7 | 4,800m | 2:22.7 | 120 | 713 | 20 | 151 |
| 5:44.1 | 6,000m | 2:23.3 | 119 | 708 | 20 | 164 |
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Workout Graph
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Avg HR: 155