Georgia Jones 5258m row
5,258m
Meters
24:58.7
Time
2:22.5
Pace
296
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 102 |
April 08, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.7 | 5,258m | 2:22.5 | 121 | 716 | 19 | 142 |
| 5:15.6 | 1,100m | 2:23.4 | 119 | 708 | 19 | 135 |
| 5:12.2 | 2,200m | 2:21.9 | 122 | 721 | 20 | 143 |
| 5:11.9 | 3,300m | 2:21.7 | 123 | 722 | 19 | 144 |
| 5:13.6 | 4,400m | 2:22.5 | 121 | 715 | 20 | 145 |
| 4:05.5 | 5,258m | 2:23.0 | 120 | 711 | 20 | 147 |
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Workout Graph
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Avg HR: 142