Georgia Jones 2x36:30/2:00r row
15,171m
Meters
1:13:00.0
Time
2:24.3
Pace
852
Calories
152
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,309m |
| Overall Time | 1:17:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1434 |
| Drag Factor | 101 |
April 08, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,171m | 2:24.3 | 116 | 700 | 19 | 152 |
| 36:30.0 | 7,575m | 2:24.5 | 116 | 698 | 20 | 150 |
| 36:30.0 | 7,596m | 2:24.1 | 117 | 702 | 19 | 155 |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Avg HR: 152