Georgia Jones 32:27 row
6,218m
Meters
32:27.7
Time
2:36.6
Pace
330
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 103 |
April 10, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.7 | 6,218m | 2:36.6 | 91 | 613 | 18 | 142 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 142 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 18 | 142 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 146 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 142 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 140 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 141 |
| 32:27.7 | 483m | 2:32.8 | 98 | 636 | 18 | 142 |
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Cool down / drills