Georgia Jones 2:03:16 row
25,016m
Meters
2:03:16.4
Time
2:27.8
Pace
1368
Calories
149
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 19 |
Stroke Count | 2370 |
Drag Factor | 103 |
April 11, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:03:16.4 | 25,016m | 2:27.8 | 108 | 672 | 19 | 149 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 138 |
10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 145 |
15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 143 |
20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 141 |
25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 141 |
30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 139 |
35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 145 |
40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 148 |
45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 146 |
50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 149 |
55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 148 |
1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 150 |
1:05:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 152 |
1:10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 149 |
1:15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 153 |
1:20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 153 |
1:25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 153 |
1:30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 154 |
1:35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 152 |
1:40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 153 |
1:45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 155 |
1:50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 155 |
1:55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 156 |
2:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 156 |
2:03:16.4 | 657m | 2:29.4 | 105 | 660 | 19 | 158 |
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Workout Graph
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Avg HR: 149