Georgia Jones 5:30 row
1,116m
Meters
5:30.9
Time
2:28.2
Pace
60
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 105 |
April 17, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,116m | 2:28.2 | 107 | 669 | 17 | 149 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 150 |
| 5:30.9 | 105m | 2:27.1 | 110 | 678 | 17 | 149 |
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