Georgia Jones 1:16:25 row
16,103m
Meters
1:16:25.6
Time
2:22.3
Pace
907
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1505 |
| Drag Factor | 102 |
April 20, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:25.6 | 16,103m | 2:22.3 | 121 | 717 | 19 | 149 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 141 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 149 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 149 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 150 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 150 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 150 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 151 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 148 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 151 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 150 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 151 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 151 |
| 1:05:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 148 |
| 1:10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 151 |
| 1:15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 151 |
| 1:16:25.6 | 294m | 2:25.5 | 113 | 690 | 18 | 153 |
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Workout Graph
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