Georgia Jones 1:16:49 row
16,109m
Meters
1:16:49.6
Time
2:23.0
Pace
905
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1492 |
| Drag Factor | 103 |
April 24, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:49.6 | 16,109m | 2:23.0 | 120 | 711 | 19 | 147 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 19 | 137 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 | 143 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 | 145 |
| 40:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 147 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 | 150 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 19 | 152 |
| 1:10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 20 | 153 |
| 1:16:49.6 | 1,423m | 2:23.9 | 117 | 704 | 19 | 155 |
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Workout Graph
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