Georgia Jones 20:00 row
5,023m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
189
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 103 |
April 25, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 25 | 189 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 182 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 188 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 191 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 195 |
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Workout Graph
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