Georgia Jones 15:04 row
3,196m
Meters
15:04.9
Time
2:21.5
Pace
181
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 104 |
April 25, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,196m | 2:21.5 | 123 | 724 | 19 | 147 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 142 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 147 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 151 |
| 15:04.9 | 10m | 4:05.0 | 24 | 381 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.