Georgia Jones 1:00:03 row

12,508m

Meters

1:00:03.8

Time

2:24.0

Pace

698

Calories

150

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate19
Stroke Count1164
Drag Factor103

April 28, 2020 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.8 12,508m 2:24.0 117 702 19 150
5:00.0 1,063m 2:21.1 125 728 20 148
10:00.0 1,060m 2:21.5 124 725 20 152
15:00.0 1,047m 2:23.2 119 709 20 152
20:00.0 1,038m 2:24.5 116 699 20 152
25:00.0 1,028m 2:25.9 113 687 19 148
30:00.0 1,031m 2:25.4 114 691 19 150
35:00.0 1,029m 2:25.7 113 688 19 149
40:00.0 1,033m 2:25.2 114 693 19 149
45:00.0 1,040m 2:24.2 117 701 19 145
50:00.0 1,043m 2:23.8 118 704 19 152
55:00.0 1,047m 2:23.2 119 709 19 150
1:00:00.0 1,041m 2:24.0 117 702 19 155
1:00:03.8 7m 4:31.4 18 360 155

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Workout Graph

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