Georgia Jones 2x25:00/1:30r row
10,649m
Meters
50:00.0
Time
2:20.8
Pace
608
Calories
152
Heart Rate
Rest Distance | 87m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 10,736m |
Overall Time | 53:00.0 |
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 20 |
Stroke Count | 988 |
Drag Factor | 102 |
May 01, 2020 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,649m | 2:20.8 | 125 | 731 | 20 | 152 |
25:00.0 | 5,344m | 2:20.3 | 127 | 735 | 20 | 151 |
25:00.0 | 5,305m | 2:21.3 | 124 | 726 | 20 | 154 |
r87m |
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Workout Graph
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