Georgia Jones v7000m/2:00r...1 row
7,000m
Meters
33:33.8
Time
2:23.8
Pace
394
Calories
143
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 35:33.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
| Drag Factor | 103 |
May 04, 2020 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:33.8 | 7,000m | 2:23.8 | 118 | 704 | 19 | 143 | |
| 33:33.8 | 7,000m | 2:23.8 | 118 | 704 | 19 | 143 | |
| r: 2:00 | 14m | ||||||
| r14m |
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Workout Graph
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