Georgia Jones 10x0:40/0:20r row
1,808m
Meters
6:40.0
Time
1:50.6
Pace
130
Calories
183
Heart Rate
| Rest Distance | 565m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,373m |
| Overall Time | 10:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 281 |
| Drag Factor | 111 |
May 05, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,808m | 1:50.6 | 259 | 1189 | 32 | 183 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 33 | 165 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 32 | 178 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 32 | 182 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 32 | 183 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 33 | 185 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 33 | 186 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 33 | 187 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 33 | 188 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 33 | 189 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 33 | 189 |
| r565m |
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Workout Graph
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