Georgia Jones 11:14 row
2,219m
Meters
11:14.3
Time
2:31.9
Pace
119
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 89 |
May 12, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.3 | 2,219m | 2:31.9 | 100 | 643 | 19 | 152 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 152 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 152 |
| 11:14.3 | 248m | 2:29.7 | 104 | 658 | 19 | 152 |
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