Georgia Jones 3x4334m/1:30r row
13,002m
Meters
1:01:56.2
Time
2:22.9
Pace
734
Calories
148
Heart Rate
Rest Distance | 137m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 13,139m |
Overall Time | 1:06:26.2 |
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 20 |
Stroke Count | 1249 |
Drag Factor | 96 |
May 13, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:56.2 | 13,002m | 2:22.9 | 120 | 712 | 20 | 148 |
20:42.5 | 4,334m | 2:23.3 | 119 | 708 | 20 | 143 |
20:38.3 | 4,334m | 2:22.8 | 120 | 713 | 20 | 149 |
20:35.4 | 4,334m | 2:22.5 | 121 | 716 | 20 | 152 |
r137m |
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Workout Graph
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