Georgia Jones 3x4334m/1:30r row
13,002
Meters
1:01:20.2
Time
2:21.5
Pace
740
Calories
149
Heart Rate
| Rest Distance | 225 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,227 |
| Overall Time | 1:05:50.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 96 |
May 14, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.2 | 13,002 | 2:21.5 | 123 | 723 | 20 | 149 |
| 20:26.5 | 4,334 | 2:21.4 | 124 | 724 | 20 | 144 |
| 20:24.3 | 4,334 | 2:21.2 | 124 | 726 | 20 | 151 |
| 20:29.4 | 4,334 | 2:21.8 | 123 | 720 | 20 | 154 |
| r225 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.