Georgia Jones 3x4334m/1:30r row
13,002m
Meters
1:01:20.2
Time
2:21.5
Pace
740
Calories
149
Heart Rate
Rest Distance | 225m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 13,227m |
Overall Time | 1:05:50.2 |
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 20 |
Stroke Count | 1253 |
Drag Factor | 96 |
May 14, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:20.2 | 13,002m | 2:21.5 | 123 | 724 | 20 | 149 |
20:26.5 | 4,334m | 2:21.4 | 124 | 725 | 20 | 144 |
20:24.3 | 4,334m | 2:21.2 | 124 | 727 | 20 | 151 |
20:29.4 | 4,334m | 2:21.8 | 123 | 722 | 20 | 154 |
r225m |
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Workout Graph
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