Georgia Jones 18:00 row
4,375m
Meters
18:00.0
Time
2:03.4
Pace
279
Calories
187
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 99 |
May 15, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,375m | 2:03.4 | 186 | 940 | 25 | 187 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 26 | 182 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 26 | 185 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 25 | 186 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 26 | 191 |
| 18:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 192 |
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Workout Graph
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