Georgia Jones 1x18:00/7:00r row
4,467m
Meters
18:00.0
Time
2:00.8
Pace
294
Calories
192
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,648m |
| Overall Time | 25:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 96 |
May 15, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,467m | 2:00.8 | 198 | 981 | 26 | 192 |
| 18:00.0 | 4,466m | 2:00.9 | 198 | 981 | 26 | 192 |
| r181m |
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Workout Graph
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