Georgia Jones 40:12 row
8,515m
Meters
40:12.6
Time
2:21.6
Pace
481
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 102 |
May 28, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.6 | 8,515m | 2:21.6 | 123 | 723 | 19 | 148 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 138 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 146 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 149 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 149 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 151 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 148 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 155 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 151 |
| 40:12.6 | 41m | 2:33.6 | 96 | 632 | 14 | 151 |
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Workout Graph
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