Georgia Jones 15:03 row
3,209
Meters
15:03.1
Time
2:20.7
Pace
182
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 102 |
June 01, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.1 | 3,209 | 2:20.7 | 126 | 732 | 182 | 19 | 145 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 | 136 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 | 147 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 149 |
| 15:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 149 |
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Workout Graph
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