Georgia Jones 16x1:00/1:00r row

4,343m

Meters

16:00.0

Time

1:50.5

Pace

307

Calories

187

Heart Rate

Rest Distance1,690m
Rest Time16:00.0
Overall Distance6,033m
Overall Time32:00.0
Average Watts259
Calories Per Hour1192
Stroke Rate31
Stroke Count689
Drag Factor108

June 10, 2020 18:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,343m 1:50.5 259 1192 31 187
1:00.0 271m 1:50.7 258 1187 33 174
1:00.0 271m 1:50.7 258 1187 31 182
1:00.0 271m 1:50.7 258 1187 31 184
1:00.0 270m 1:51.1 255 1178 31 187
1:00.0 271m 1:50.7 258 1187 30 187
1:00.0 271m 1:50.7 258 1187 31 188
1:00.0 270m 1:51.1 255 1178 30 188
1:00.0 271m 1:50.7 258 1187 30 188
1:00.0 270m 1:51.1 255 1178 30 189
1:00.0 271m 1:50.7 258 1187 31 189
1:00.0 271m 1:50.7 258 1187 31 189
1:00.0 271m 1:50.7 258 1187 31 189
1:00.0 271m 1:50.7 258 1187 32 189
1:00.0 272m 1:50.2 261 1197 32 190
1:00.0 273m 1:49.8 264 1207 32 191
1:00.0 278m 1:47.9 279 1258 35 192
r1,690m

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