Georgia Jones v30:00/2:00r...3 row
16,852m
Meters
1:20:00.0
Time
2:22.4
Pace
954
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,120m |
| Overall Time | 1:26:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1536 |
| Drag Factor | 101 |
August 20, 2020 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,852m | 2:22.4 | 121 | 717 | 19 | |
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 19 | |
| r: 2:00 | 74m | |||||
| 30:00.0 | 6,282m | 2:23.2 | 119 | 709 | 19 | |
| r: 2:00 | 14m | |||||
| 20:00.0 | 4,238m | 2:21.5 | 123 | 724 | 19 | |
| r: 2:00 | 180m | |||||
| r268m |
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Workout Graph
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