Georgia Jones 2x35:00/2:00r row
14,456m
Meters
1:10:00.0
Time
2:25.2
Pace
808
Calories
143
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,567m |
| Overall Time | 1:14:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1316 |
| Drag Factor | 102 |
September 22, 2020 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,456m | 2:25.2 | 114 | 692 | 18 | 143 |
| 35:00.0 | 7,157m | 2:26.7 | 111 | 681 | 18 | 139 |
| 35:00.0 | 7,300m | 2:23.8 | 118 | 704 | 19 | 148 |
| r111m |
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Workout Graph
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