Georgia Jones 2x40:00/3:00r row
16,104m
Meters
1:20:00.0
Time
2:29.0
Pace
884
Calories
150
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,308m |
| Overall Time | 1:26:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1499 |
| Drag Factor | 98 |
September 30, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,104m | 2:29.0 | 106 | 663 | 18 | 150 |
| 40:00.0 | 8,139m | 2:27.4 | 109 | 675 | 19 | 149 |
| 40:00.0 | 7,965m | 2:30.6 | 102 | 652 | 18 | 151 |
| r204m |
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Workout Graph
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