Georgia Jones 2x8000m/2:30r row

16,000m

Meters

1:18:32.3

Time

2:27.2

Pace

885

Calories

49

Heart Rate

Rest Distance208m
Rest Time5:00.0
Overall Distance16,208m
Overall Time1:23:32.3
Average Watts110
Calories Per Hour677
Stroke Rate19
Stroke Count1484
Drag Factor95

October 05, 2020 08:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:18:32.3 16,000m 2:27.2 110 677 19 49
39:02.9 8,000m 2:26.4 111 683 19 0
39:29.4 8,000m 2:28.0 108 670 19 49
r208m

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