Georgia Jones 1:00:12 row
12,117m
Meters
1:00:12.8
Time
2:29.0
Pace
661
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 1105 |
| Drag Factor | 95 |
October 06, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 12,117m | 2:29.0 | 106 | 663 | 18 | 100 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 72 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 58 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 54 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 32 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 115 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 72 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 84 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 125 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 144 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 155 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 99 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 145 |
| 1:00:12.8 | 37m | 2:52.9 | 68 | 532 | 10 | 151 |
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Workout Graph
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