Georgia Jones v8000m/2:00r...3 row

16,000m

Meters

1:19:08.8

Time

2:28.4

Pace

881

Calories

Rest Distance262m
Rest Time6:00.0
Overall Distance16,262m
Overall Time1:25:08.8
Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count1520
Drag Factor100

October 08, 2020 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:19:08.8 16,000m 2:28.4 107 668 19
39:30.9 8,000m 2:28.1 108 670 19
r: 2:00 110m
19:50.5 4,000m 2:28.8 106 665 19
r: 2:00 108m
19:47.3 4,000m 2:28.4 107 668 19
r: 2:00 44m
r262m

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Workout Graph

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