Georgia Jones 2x8000m/2:30r row

16,000m

Meters

1:19:46.0

Time

2:29.5

Pace

876

Calories

Rest Distance211m
Rest Time5:00.0
Overall Distance16,211m
Overall Time1:24:46.0
Average Watts105
Calories Per Hour660
Stroke Rate19
Stroke Count1524
Drag Factor93

October 07, 2020 18:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:19:46.0 16,000m 2:29.5 105 660 19
39:28.6 8,000m 2:28.0 108 671 19
40:17.4 8,000m 2:31.0 101 649 19
r211m

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