Georgia Jones 2x8000m/2:30r row
16,000m
Meters
1:19:46.0
Time
2:29.5
Pace
876
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,211m |
| Overall Time | 1:24:46.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1524 |
| Drag Factor | 93 |
October 07, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:46.0 | 16,000m | 2:29.5 | 105 | 660 | 19 | |
| 39:28.6 | 8,000m | 2:28.0 | 108 | 671 | 19 | |
| 40:17.4 | 8,000m | 2:31.0 | 101 | 649 | 19 | |
| r211m |
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Workout Graph
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