Georgia Jones v8000m/2:00r...3 row

16,000m

Meters

1:19:07.5

Time

2:28.3

Pace

881

Calories

Rest Distance327m
Rest Time6:00.0
Overall Distance16,327m
Overall Time1:25:07.5
Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count1547
Drag Factor101

October 09, 2020 17:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:19:07.5 16,000m 2:28.3 107 668 19
39:33.3 8,000m 2:28.3 107 669 19
r: 2:00 99m
19:49.1 4,000m 2:28.6 107 666 19
r: 2:00 21m
19:45.1 4,000m 2:28.1 108 670 19
r: 2:00 207m
r327m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.