Georgia Jones 16x1:00/1:00r row

4,282m

Meters

16:00.0

Time

1:52.0

Pace

299

Calories

113

Heart Rate

Rest Distance2,195m
Rest Time16:00.0
Overall Distance6,477m
Overall Time32:00.0
Average Watts248
Calories Per Hour1155
Stroke Rate31
Stroke Count749
Drag Factor108

October 15, 2020 18:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,282m 1:52.0 248 1155 31 113
1:00.0 267m 1:52.3 247 1149 32 79
1:00.0 266m 1:52.7 244 1139 31 0
1:00.0 264m 1:53.6 239 1120 30 139
1:00.0 265m 1:53.2 241 1130 30 124
1:00.0 265m 1:53.2 241 1130 30 116
1:00.0 265m 1:53.2 241 1130 30 104
1:00.0 266m 1:52.7 244 1139 31 134
1:00.0 266m 1:52.7 244 1139 31 121
1:00.0 267m 1:52.3 247 1149 31 119
1:00.0 267m 1:52.3 247 1149 31 139
1:00.0 267m 1:52.3 247 1149 31 0
1:00.0 269m 1:51.5 252 1168 32 138
1:00.0 270m 1:51.1 255 1178 32 112
1:00.0 270m 1:51.1 255 1178 32 115
1:00.0 273m 1:49.8 264 1207 33 78
1:00.0 277m 1:48.3 276 1248 35 69
r2,195m

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