Georgia Jones 4x7:00/4:00r row

6,989m

Meters

28:00.0

Time

2:00.1

Pace

462

Calories

71

Heart Rate

Rest Distance1,272m
Rest Time16:00.0
Overall Distance8,261m
Overall Time44:00.0
Average Watts202
Calories Per Hour993
Stroke Rate26
Stroke Count888
Drag Factor99

October 20, 2020 18:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,989m 2:00.1 202 993 26 71
7:00.0 1,733m 2:01.1 197 976 26 0
7:00.0 1,748m 2:00.1 202 994 26 82
7:00.0 1,749m 2:00.0 202 995 26 0
7:00.0 1,759m 1:59.3 206 1007 26 61
r1,272m

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Workout Graph

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