Georgia Jones 5:04 row
830m
Meters
5:04.9
Time
3:03.6
Pace
41
Calories
141
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 101 |
October 22, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 830m | 3:03.6 | 56 | 494 | 16 | 141 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 17 | 141 |
| 5:04.9 | 9m | 4:32.2 | 17 | 359 | 142 |
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Workout Graph
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