Georgia Jones v40:00/2:00r...3 row
18,015m
Meters
1:30:00.0
Time
2:29.8
Pace
986
Calories
152
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,136m |
| Overall Time | 1:36:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1702 |
| Drag Factor | 102 |
October 23, 2020 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,015m | 2:29.8 | 104 | 657 | 19 | 152 | |
| 40:00.0 | 8,014m | 2:29.7 | 104 | 658 | 19 | ||
| r: 2:00 | 36m | ||||||
| 25:00.0 | 4,997m | 2:30.0 | 104 | 656 | 19 | 150 | |
| r: 2:00 | 72m | ||||||
| 25:00.0 | 5,005m | 2:29.8 | 104 | 657 | 19 | 155 | |
| r: 2:00 | 13m | ||||||
| r121m |
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Workout Graph
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