Georgia Jones 15:04 row
3,140m
Meters
15:04.4
Time
2:24.0
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 101 |
October 29, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,140m | 2:24.0 | 117 | 703 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 15:04.4 | 12m | 3:03.3 | 57 | 495 |
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Workout Graph
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